Ok so I consider myself a Mac and Cheese fan, powdery, fake cheese just doesn't cut it if I'm going to spend the calories, only sharp cheddar will do. So when I came across a healthy mac and cheese, with a veggie I had to try.
From my taste perspective, this wasn't as cheesy tasting as I would have liked so I would sub cheddar instead of gruyere (which I did below). BUT this recipe does have its place.... with the kiddies. By just looking at it, it looks like cheesy overload, so I think its a great way to fool the kids into another veggie. So this is for you Moms/Nannies out there, one veggie down!
Sweet Potato Mac and Cheese
1 large sweet potato, cubed
1 1/2 cups veggie broth
1 1/2 cups organic milk
2 garlic cloves
1 t sea salt
1/2 t fresh ground pepper
3 T greek yogurt
1 1/2 cups sharp cheddar cheese, grated
1 1/4 cup parmesan cheese
2 cups whole wheat elbow macaroni
Preheat the oven to 375 degrees. Add the sweet potato, veggie broth, milk and garlic to e medium saucepan and bring to a boil over medium-high heat. Reduce heat and simmer for 20-25 minutes or until the sweet potato is tender. Remove from the heat.
From my taste perspective, this wasn't as cheesy tasting as I would have liked so I would sub cheddar instead of gruyere (which I did below). BUT this recipe does have its place.... with the kiddies. By just looking at it, it looks like cheesy overload, so I think its a great way to fool the kids into another veggie. So this is for you Moms/Nannies out there, one veggie down!
Sweet Potato Mac and Cheese
1 large sweet potato, cubed
1 1/2 cups veggie broth
1 1/2 cups organic milk
2 garlic cloves
1 t sea salt
1/2 t fresh ground pepper
3 T greek yogurt
1 1/2 cups sharp cheddar cheese, grated
1 1/4 cup parmesan cheese
2 cups whole wheat elbow macaroni
Preheat the oven to 375 degrees. Add the sweet potato, veggie broth, milk and garlic to e medium saucepan and bring to a boil over medium-high heat. Reduce heat and simmer for 20-25 minutes or until the sweet potato is tender. Remove from the heat.
Place
the hot sweet potato mixture in a blender. Add the salt, pepper and the Greek
yogurt. Be sure to remove the center piece to the blender lid to allow the
steam to escape. Place a towel over the blender lid. Blend until smooth.Place
the blended sweet potato mixture in a bowl. Stir in the cheddar cheese, Romano
and 2 tablespoons of the Parmesan cheese.
Meanwhile,
cook the pasta according to package directions. Drain well. Add the pasta to
the sweet potato mixture and combine well. Spread mixture evenly in a 13×9 inch
baking dish. Sprinkle remaining 2 tablespoons of Parmesan over the top.
Bake
at 375 degrees for 25 minutes or until bubbly.
Serves
4.
Inspired
by “Mac n’ Cheese: The Creamiest Ever”, Cooking Light, September 2011
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