Try some Pure Pumpkin puree in your Oaties! Canned pumpkin is full of beta carotene, an antioxidant with great benefits-- a half cup serving comes in at only 40 calories with 5g of fiber! Stir it into your oatmeal and drizzle some agave nectar (or Stevia to really knock out the calories), walnuts, and cinnamon (or pumpkin pie spice).
1 comment:
right up my alley! yum
Hey chick--i am definitely going to do a running post, have gotten some emails as well--just wondering is there anything specific you were wondering about?? speed training, marathons?? let me know for sure! happy friday~
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